A true to life guide that helps readers work through trauma. People react in different ways to trauma, experiencing a number of physical and emotional reactions. "There is no “right” or “wrong” way to think, feel, or respond." Trauma disrupts the body’s natural equilibrium, causing:


  • Emotional Disconnections and Numbness
  • Feelings of DesperationBehavior Alterations
  • Isolation & Withdrawing from Others


The good news is emotional and psychological trauma can heal. With time, strategic steps, and implementation of certain practices the agony subsides


Open Eyes Closed

SKU: 0002
  • Paperback: 180 pages

    Publisher: VMH Publishing 

    Language: English

    ISBN-10: 0998455385

    ISBN-13: 978-0998455389

    Product Dimensions: 5.5 x 0.4 x 8.5 inches

    Shipping Weight: 7.6 ounces